Lifestyle

PA Southeast - Run the Runway 5K

Certifications & Training

Jamir recently completed the internationally accredited NASM personal training certification program and is now offering weekly body weight strength and conditioning workouts for all Passero employees.

Sharing Resources

Clara was diagnosed with scoliosis as a child and struggled with pain until she recently took up yoga. She has been practicing yoga and meditation for 9 months. She has shared with her coworkers the progress she’s made and encourages them to join her yoga and meditation practices. Clara continues to share resources with others who are interested.

Reaching Goals

Elias and Theo completed the Good Life Challenge and have continued to eat a whole-food plant-based diet for 5 months. Both Elias and Theo have seen considerable improvements in their total cholesterol, body fat percentage, blood pressure, energy levels and overall well-being. Elias and Theo both have indicated to a close colleague that their lives are much improved and gave permission to that colleague to nominate them for a wellness recognition award.